The Future of Fitness: Why EMS Training is Changing the Game
If you’ve ever wished for a faster, more effective workout that fits into your busy schedule, Bodystreet in Jupiter might just be the solution. Located in the heart of Jupiter’s Abacoa neighborhood, Bodystreet is the only fitness studio in the area offering EMS training—a science-backed, full-body workout that takes just 20 minutes.
This revolutionary method isn’t just a passing trend. It’s backed by sports science and trusted by elite athletes like Rafael Nadal and Cristiano Ronaldo, as well as celebrities including Heidi Klum and Madonna. And now, it’s available right here in Jupiter—designed to deliver results for people at every fitness level.
What Exactly is EMS?
EMS stands for electro-muscle stimulation. Using gentle electrical impulses, EMS technology contracts your muscles while you move through guided exercises. This combination means you’re activating up to 90% of your muscles—compared to just 50–60% in a typical workout.
The payoff? In just 20 minutes, you can burn up to 500 calories, strengthen hard-to-reach muscles, and get the benefits of a traditional 90-minute gym session.
And the best part? You don’t even need gym clothes. Bodystreet provides everything you need, right down to the special training suit. You can literally stop in on your lunch break and be back at work in under an hour.
What a Session Looks Like
At Bodystreet, every client gets a private, one-on-one session with a personal trainer. You’ll suit up in the provided training gear, strap into the EMS vest, and start your workout under expert guidance.
The technology doesn’t just make the workout more efficient—it makes it gentler on your joints. EMS training is low impact, making it ideal for people who want results without the wear and tear of traditional exercise.
As one of Bodystreet’s trainers puts it: “It’s like a shortcut for busy people—a full-body personal training session in a fraction of the time.”
Who is EMS Training For?
One of the most common questions people ask is whether EMS is only for athletes or people already in great shape. The answer is simple: EMS is for everyone.
At Bodystreet, sessions are customized for your goals and your body. Whether you’re:
A busy professional looking to maximize time
A parent who wants to get stronger without hours in the gym
A retiree focused on maintaining mobility and balance
Or even someone recovering from an injury and needing a safe, guided workout
—EMS training can be adapted to you.
Every session is personalized so you’re building strength, burning calories, and improving mobility at your own pace.
Real Results, Fast
The science is impressive—but the results are what keep people coming back. Because EMS engages muscles that are often underutilized in regular training, clients notice changes in strength, tone, and energy quickly.
One Bodystreet client summed it up perfectly:
“In just a few months I’ve gotten stronger and leaner—even those hard-to-reach muscles, like under the arms, are more toned. And it’s all from just 20 minutes once a week at Bodystreet.”
Try It for Yourself
With EMS, the days of spending hours in the gym are over. Whether your goal is to lose weight, gain strength, improve mobility, or simply stay active, Bodystreet offers an efficient, personalized approach that works for your lifestyle.
If you’re ready to see how 20 minutes can change the way you think about fitness, come experience a session at Bodystreet Jupiter.
